Qigong for Beginners
In-Person Opportunity
Paid opportunity
About this opportunity
In this course, you will practice basic qigong moves for beginners by participating in performing repetitive movements movements to help both physical and mental wellbeing. You will begin with some warm up movements to prepare your mind and body. You will then progress onto the 18 tai chi qigong movements to help with posture and balance and improve your overall wellbeing.
Other opportunity details:
Childcare Provision
Children Allowed In Class
Meet the provider
Workers' Educational Association
Learn the WEA way Welcome to the UK’s largest voluntary sector provider of adult education in England and Scotland. Founded in 1903, the Workers’ Educational Association (WEA) is a charity dedicated to bringing high-quality, professional education into the heart of communities. With the support of nearly 3,000 volunteers, 2,000 tutors and over 10,000 members, we deliver friendly, accessible and enjoyable courses for adults from all walks of life. Assessed ‘Good’ by Ofsted in 2018, we have classes in almost every area of England and Scotland. You do not need any previous knowledge or qualifications to join most of our courses, only a willingness to share with others your curiosity, ideas and experience. We also have a special mission to raise aspirations and develop educational opportunities for the most disadvantaged. This includes providing basic maths, English and IT skills for employment; courses to improve health and wellbeing; creative programmes to broaden horizons and community engagement activities that encourage active citizenship. Our members also help support our mission and campaign for adult education.
Locations:
Workers' Educational Association has 7 locations. Click here to see them
